It seems some days there is not even enough time to manage your own workload without the idea of helping another but that is what I am suggesting you do this week.
Reach out to someone in your organization and ask them how you can help them, helping can be as little as listening and offering advice. How much of our daily workload and pressure can be lightened by a colleague simply asking, ‘How can I help you this week?’
My grandad always taught me, ‘we rise by lifting others’ Let’s make that our mantra and rise this week and help those where you can, when you can.